Category Archives: fitness & exercise

#5 Quick Weight Loss Failure – Take a Sauna

This is part of a series of 6 blog posts that highlight the Worst Quick Weight Loss Strategies that backfire every time. In these postings, our doctors crack open the truth around Quick Weight Loss to help you lose weight … Continue reading

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#3 Quick Weight Loss Failure – Walk Every Day

This is part of a series of 6 blog posts that highlight the Worst Quick Weight Loss Strategies that backfire every time. In these postings, our doctors crack open the truth around Quick Weight Loss to help you lose weight … Continue reading

Posted in doctor-supervised weight loss, fitness & exercise, HCG, lifestyle, quick weight loss, weight gain, weight loss, weight loss clinic | Tagged , , , , , , | Leave a comment

Top 7 Reasons People give for Weight Loss Failure – Reason #1

This is seventh and final post in a series of 7 blog posts counting down the “Top 7 Reasons” that people give us for being overweight, together with our own insights on why these reasons are so true. Be sure … Continue reading

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3500 calories = 1 Pound of FAT

That’s the math. For every 3,500 calories that you miss – or burn up over and above your normal activity – you will lose 1 lb of fat. Don’t believe it?  Then read this posting by the Mayo Clinic: http://www.mayoclinic.com/health/calories/WT00011 … Continue reading

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Infomercials Busted!

Home video blogger shows how it’s possible to claim a complete “before & after transformation” – without ANY lasting weight loss or muscle-building! Furious Pete shows a perfect example of how this is done in under 5 hours! Click the … Continue reading

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Celu-lite HOT PANTS a scam

Groupon is in trouble with UK advertising regulators – again This time, it’s about the CELU-LITE HOT PANTS ad they ran last fall. The ad calimed weight loss just by wearing the special shorts (!): Using Celu-Lite™ technology, these magnificently … Continue reading

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Secrets of Losers whose weight never comes back

Most people lose weight only to GAIN IT BACK Argh!  What a tragedy! There are some, however, who do manage to break through to their naturally-thin selves – and are able to follow a low-calorie, low-fat diet, tracking every bite … Continue reading

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Why Lasting Weight Loss is So Hard

Losing weight is hard work, but keeping the weight off is even harder. 1,000 Pounds of Weight Gain! Take Claudia Hallblom of the Los Angeles area.  By her own estimation, she has lost and regained about 1,000 pounds in her … Continue reading

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