Monthly Archives: February 2012

5 Weight Loss Myths Exposed by Dr Oz

Yesterday, Dr Oz exposed 5 myths – which our doctors are aware of and agree with: 1) Diet Soda – drinking diet soda is NOT a good weight loss tool.   Drinking this stuff tells your brain that you want more … Continue reading

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Pharmageddon will kill us!

Last week, the FDA may have made the biggest mistake – – ever. By a 20-2 vote, the ruling board of the FDA approved Qnexa, a “repackaging” of old diet drug (phentermine), and an even older anti-seizure medication. And they … Continue reading

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The HCG Diet – it works when all else fails

Here’s another success story about the HCG Diet that came out in the news today… Vancouver Canucks anthem singer Mark Donnelly had tried almost every weight-loss plan in the book — Atkins, Weight Watchers, Jenny Craig and even the grapefruit … Continue reading

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Doctor-Supervised Weight Loss is Better

A recent article stated that Americans don’t know how to lose weight. This article is based on research by scientists who have devised new model to give people one calorie goal for short-term weight loss, another goal for permanent weight … Continue reading

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It’s not just WHAT you eat, but WHY you eat!

More and more, doctors, researchers and authors are recognizing that a successful weight loss clinic must treat both the body and the mind for lasting weight loss success. At WeightWorks, we know this and our program is designed to help … Continue reading

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3500 calories = 1 Pound of FAT

That’s the math. For every 3,500 calories that you miss – or burn up over and above your normal activity – you will lose 1 lb of fat. Don’t believe it?  Then read this posting by the Mayo Clinic: http://www.mayoclinic.com/health/calories/WT00011 … Continue reading

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Lose weight by thinking!

Thinking about eating as you eat can help you lose weight. Easier than exercise and more effective than dieting, taking the time to think about each bite as you eat it may help you lose weight. Thinking about what you … Continue reading

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Chocolate Cake for Breakfast = Weight Loss??

Cake for breakfast is not all bad.  At least, it’s better than cake for dinner. Most of us know that eating a rich or heavy meal just before going to bed is bad news for weight loss, since the body … Continue reading

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Infomercials Busted!

Home video blogger shows how it’s possible to claim a complete “before & after transformation” – without ANY lasting weight loss or muscle-building! Furious Pete shows a perfect example of how this is done in under 5 hours! Click the … Continue reading

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Church-based Weight Loss beats University Setting

A recent study shows that women meeting at church for their weight loss program lost more weight than those meeting at a university – even though both were following the same program! Psychologists say that these results are not surprising, … Continue reading

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