In this series of 7 blog posts, our doctors share the results of their research into why weight loss is so hard, and why 95% of all weight loss efforts fail.
The results shared in these postings are based on years of research with countless patients. Now the Top 7 Reasons for Weight Loss Failure are being shared with you.
Read all 7 postings to find out how to regain your naturally-thin self!
Reason #2 for 95% Weight Loss Failure
TOO MUCH STRESS
This is the only one of my 7 insights that was also included on the list of reasons (excuses) for excess weight given by those we meet.
As we mentioned last time, excess stress is actually worse than eating chocolate when it comes to weight gain.
Excess stress messes with our hormones (just like too little sleep), but it also exaggerates our eating and inability to correctly process those foods. Bad news, indeed.
Read more about this weight loss killer in this weight loss patient briefing
Although the words may be hard, the message of this article is simple – – eliminate the impact of one or more of these insights from your life and watch your weight drop.
Just pick one and do it. It’s the best first step you’ll ever take.
If you are not yet on the WeightWorks program and want to learn more about how we can help, please complete our online get-acquainted questionnaire. Enter the coupon code “BLOG50” and we will take 50% off the cost of an initial doctor consultation to review your situation, make suggestions and answer any questions you may have.
And, yes, we do use the HCG Diet where this is the right thing for you.