#7 Reason why 95% of all Weight Loss Fails

In this series of 7 blog posts, our doctors share the results of their research into why weight loss is so hard, and why 95% of all weight loss efforts fail.

The results shared in these postings are based on years of research with countless patients. Now the Top 7 Reasons for Weight Loss Failure are being shared with you.

Read all 7 postings to find out how to regain your naturally-thin self!

Reason #7 for 95% Weight Loss Failure

WE DON’T READ LABELS

“Low-fat” is not enough. Many low-fat foods are high in sugars and additives which affect the insulin balance and digestive effectiveness.

Better than low-fat are foods with lower sugar content and natural ingredients. Even healthy fats are better than much of what is in the “low-fat” diet food.

Here’s a page containing a short video about food labels that may help.

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Although the words may be hard, the message of this article is simple – - eliminate the impact of one or more of these insights from your life and watch your weight drop.

Just pick one and do it. It’s the best first step you’ll ever take.

If you are not yet on the WeightWorks program and want to learn more about how we can help, please complete our online get-acquainted questionnaire. Enter the coupon code “BLOG50″ and we will take 50% off the cost of an initial doctor consultation to review your situation, make suggestions and answer any questions you may have.

Click here to go to the questionnaire.

And, yes, we do use the HCG Diet where this is the right thing for you.

 

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